Good morning
Sleep, food, training and mind, brought together into one number each morning. Then one simple thing to do next.
On Android? Join the waitlist
How it works
A bad night changes your training. Your training changes what you should eat. How you feel changes all of it. Ciyanu is built around how these connect, so you are not left to work it out yourself.
Allow Apple Health and Ciyanu reads your sleep, steps, heart rate and workouts on its own.
Photograph a meal, tap once for water, and answer a short check-in on how you feel.
Your score out of 100, what moved it, and the one thing most worth doing today.
Good activity today on a solid night's sleep. Great balance.
Training
Workouts built around your week, your sport and your equipment. Each exercise starts from what you lifted last time. After a rough night, the session gets lighter instead of being skipped.
Food
Ciyanu finds each food in your photo and estimates the portion. You can also scan a barcode or search a database built on Australian government food data. Water is a single tap.
Sleep
A nightly score from your Apple Watch, or from your iPhone on the bedside table. See your stages, any sleep debt, and a bedtime that suits tomorrow.
Mind
A short check-in for energy, stress and mood. Calm tools for heavier days, and a private journal that never leaves your phone.
Mira
Ask Mira what to eat after training, or why your energy dipped. She already knows what you ate, how you slept and what you trained, so the answer fits you.
What should I eat after this morning's push session?
Apple Watch
Check your score, water and calories at a glance. Start a run or a lift with live heart rate zones, log a glass of water, or take a minute to breathe. Everything syncs to your iPhone.
Health data is personal. Ciyanu is built so it stays that way.
Ciyanu makes money from an optional subscription, not from you. There are no ads and no third-party trackers.
Your journal stays on your phone. Your records are locked to your account. Your posts are seen only by people you approve.
Export your data or delete your account from Settings. Deletion is immediate and permanent.
Tracking and your daily score are free, for good. Premium adds AI that does the thinking for you.
Always free
Weekly or yearly. First 7 days free.
Prices are shown in the app before you buy and vary by country. Cancel any time in your App Store settings.
Android
The Android app is in final testing. Leave your email and we will send you one message on the day it arrives on Google Play. Nothing else.
Yes. Tracking, your Health Score, food search, runs and the Community feed are free and stay free. Premium adds the AI features, like food photos, plans and Mira, and your first 7 days are free.
No. Ciyanu gives general guidance based on what you share, with links to the research behind it. Please talk to a health professional about any medical concern.
Yes. With your permission, Ciyanu reads sleep, workouts, heart rate, steps and body measurements from Apple Health, and saves the workouts you do in Ciyanu back to it.
No. Your iPhone can track runs, rides and sleep on its own. A watch adds heart rate, better sleep stages and the wrist app.
Each of the four areas scores out of 100 from your logs and your health data, weighted toward your goal. Your Health Score combines them, and the app shows exactly what pulled it up or down.
Soon. The Android app is built and in final testing. Join the waitlist and we will email you the day it is on Google Play.
Free on iPhone and Apple Watch. Connect Apple Health and your score builds from day one.
Or scan with your